在2018年03月28日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 12.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1786 千卡
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脂肪: 47.64克 | 蛋白质: 116.17克 | 碳水物: 249.48克.
早餐: Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Eat Smart Brussels Sprouts, Great Value Grilled Chicken Breast, Sweet Potato. 晚餐: Sweet Relish, White Albacore Tuna in Water, Whole Grains 100% Whole Wheat Bread, Avocado, Real Mayonnaise. 小食/其他: Fresh & Easy Seafood Cocktail Sauce, Louis Kemp Imitation Crabmeat, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, Smucker's Sugar Free Red Raspberry Preserves, America's Choice Natural Almonds, Blueberries, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry, Banana. 更多的......
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一星期增加4.4 公斤
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