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I think I have surpassed my plateau. Goal weight: 128 by April 7th - I think I can do this, only THREE pounds to go. This is so exciting!!!
Hope everyone is doing wonderfully on their own journey goals. Keep it up, if I can do it at 51, you can do it!
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821 千卡
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脂肪: 27.58克 | 蛋白质: 67.55克 | 碳水物: 80.84克.
早餐: Celsius Peach Mango Green Tea, Water, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Alacer Corp ElectroMix, Larabar Chocolate Coconut Chew. 小食/其他: GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate, Almonds, Pure Protein Dark Chocolate Coconut High Protein Bar, Water, Water, Synergy Trilogy Kombucha, Green Tea. 更多的......
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4515 千卡
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运动:
做爱 - 1 小时, 健身 - 1 小时, Zumba - 1 小时, 驾驶 - 1 小时 和 45 分钟, 案头工作（例如办公室的工作，坐着） - 7 小时, Apple Health - 3 小时 和 15 分钟, 睡眠 - 8 小时, 休息 - 1 小时. 更多的......
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