在2018年03月26日体重纪录(没有日志纪录)
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52.9 公斤
最近减少: 28.8 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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993 千卡
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脂肪: 37.08克 | 蛋白质: 64.04克 | 碳水物: 46.49克.
早餐: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Delallo Genoa Salami, Blue or Roquefort Cheese. 午餐: Schwan's Whole Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Merlot Wine , Cooked Spinach (Fat Added in Cooking), Market Day Fully Cooked Pot Roast. 小食/其他: Negra Modelo Dark Beer. 更多的......
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一个星期减少1.9 公斤
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