在2018年03月26日体重纪录（没有日志纪录）
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81.0 公斤
最近减少: 14.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3676 千卡
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脂肪: 143.25克 | 蛋白质: 170.26克 | 碳水物: 502.15克.
早餐: Ketchup, Egg Beaters All Natural 100% Egg Whites, Arnold Whole Grains 100% Whole Wheat Bread, Banana. 午餐: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter, Sweet Relish, White Albacore Tuna in Water, Whole Grains 100% Whole Wheat Bread, Avocado, Real Mayonnaise. 晚餐: Pizza with Meat and Vegetables. 小食/其他: Louis Kemp Imitation Crabmeat, Nabisco Wheat Thins Crackers - Reduced Fat, Nabisco Good Thins The Beet One, Popsicle Fudgsicle No Sugar Added Fudge Bars, Atkins Endulge Chocolate Covered Almonds, Great Value Cheese Crunch, Smucker's Sugar Free Red Raspberry Preserves, America's Choice Natural Almonds, Banana, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Atkins Snack Coconut Almond Delight Bar, Atkins Meal Peanut Butter Granola Bar. 更多的......
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一个星期减少4.4 公斤
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