在2018年03月25日体重纪录（没有日志纪录）
|
81.6 公斤
最近减少: 13.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1670 千卡
|
脂肪: 42.74克 | 蛋白质: 106.61克 | 碳水物: 250.08克.
早餐: Smucker's Sugar Free Red Raspberry Preserves, Arnold Whole Grains 100% Whole Wheat Bread, Egg Beaters All Natural 100% Egg Whites, Banana. 午餐: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter. 晚餐: Hy-Vee Imitation Crab Meat, Vigo Greek Peppers, Johnsonville Turkey Sausage with Cheddar Cheese, Whole Grains 100% Whole Wheat Bread, Chicken of the Sea Pink Salmon, Sweet Pickle Relish, Light Mayonnaise. 小食/其他: Fresh & Easy Seafood Cocktail Sauce, Louis Kemp Imitation Crabmeat, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, America's Choice Natural Almonds. 更多的......
|
一星期增加1.3 公斤
|