在2018年03月24日体重纪录(没有日志纪录)
|
81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2599 千卡
|
脂肪: 109.22克 | 蛋白质: 106.59克 | 碳水物: 294.47克.
早餐: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Tabasco Original Pepper Sauce, Coffee, Clementines, Butter, Angelic Bakehouse Sprouted Wheat Bread, Bacon, Fried Egg. 午餐: Coca-Cola Diet Coke (Can), Terra Plain Sweet Potato Chips, Jimmy John's #5 Vito, Coffee. 晚餐: Green Tea, Soy Sauce, HEB Chicken Pot Stickers, TGI Friday's Thai Style Chicken Egg Rolls, Thai Kitchen Red Curry Chicken. 小食/其他: Starbucks Iced Cinnamon Macchiato with Almond Milk (Venti), Coffee, Nature Valley Nut Crisp Bars - Almond Dark Chocolate. 更多的......
|
稳定体重
|