在2018年03月19日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2348 千卡
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脂肪: 85.94克 | 蛋白质: 115.38克 | 碳水物: 271.04克.
早餐: Coffee, Kashi Chewy Granola Bars - Honey Almond Flax, Quaker Steel Cut Oatmeal, Raspberries, Blueberries, Blackberries. 午餐: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Nature Valley Protein Crunchy Granola Oats 'N Honey, Coffee, Bananas, Dannon Oikos Triple Zero - Banana Creme, Pistachio Nuts, Blue Diamond Lightly Salted Almonds, Pero Family Farms Mini Sweet Peppers, Baby Carrots, Wild Planet Wild Albacore Tuna in Extra Virgin Olive Oil. 晚餐: Chobani Flip Mint Chocolate Chip, Cedar's Classic Original Hommus, Stacy's Pita Chip Company Simply Naked Pita Chips, Zinfandel Wine, Angelic Bakehouse Sprouted Wheat Bread, Sargento Deli Sliced Gouda Cheese, Fried Egg, Amy's Organic Chunky Tomato Bisque. 小食/其他: Coffee, RxBar Chocolate Sea Salt, Clementines, Coffee. 更多的......
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稳定体重
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