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Okay--I am still sticking with it. I am still keeping my calories at 1000 or a little lower and still walking 6 miles a day. My mom says she can see a difference in my face...so that is great news. I am enjoying it so much that I may even push my 6 day work out to every day! I want to weigh in so bad...but I am making myself wait until Monday mornings. And thanks Tricia for all the inspiration you have given me. You are a true blessing. And thank you all who comment on my journals. You keep me in the spirit of keeping on!
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1034 千卡
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脂肪: 50.65克 | 蛋白质: 38.61克 | 碳水物: 106.36克.
午餐: Sun Chips, bologna and cheese sandwich. 晚餐: weight watchers pizza. 更多的......
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3326 千卡
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运动:
坐着 - 1 小时, 站立 - 1 小时, 驾驶 - 4 小时, 案头工作（例如办公室的工作，坐着） - 3 小时, 步行（中等的） - 5公里/小时 - 2 小时, 睡眠 - 8 小时, 休息 - 5 小时. 更多的......
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