|
BS... 155
|
74.6 公斤
最近减少: 0 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
|
|
1405 千卡
|
脂肪: 84.80克 | 蛋白质: 53.23克 | 碳水物: 126.55克.
早餐: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg, Butter (Salted), America's Choice California Navel Oranges, Green Giant Hass Avocado, 2% Fat Milk, Coffee. 午餐: Kroger 100% Grated Parmesan Romano Cheese, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Summer Squash and Onions (Fat Added in Cooking). 晚餐: America's Choice California Navel Oranges, Blueberries. 小食/其他: Welch's Grape Jelly, Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Green Giant Hass Avocado. 更多的......
|
一星期增加3.8 公斤
|
|
linda carol caldwell的体重历史
|