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My POWER 90 Tony Horton's 90 day boot camp came in. Now I just have to do it. Looking for inspiration to start it today yet. I feel bloated and not so hot today. It's my TOM and I'm just ugh today. A few hours later I decided to start on Sunday because it is a 6 days a week program and I do not want to exercise on Saturdays. I work all day at the flea market on the weekends and Saturday is worse than Sunday for wake up times. I need to be there much earlier on Saturday and come home grumpier on Sat. than Sun.
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1071 千卡
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脂肪: 74.59克 | 蛋白质: 75.67克 | 碳水物: 31.15克.
早餐: sugar free french vanilla, truvia, coffee, atkins day break. 午餐: butter, baby bella, tyson grilled chicken, newmans own italian, mcdonalds side salad. 晚餐: Chicken Piccata. 小食/其他: dark cocoa powder, cinnamon, truvia, coffee, heavy whipping cream. 更多的......
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