在2018年03月16日体重纪录(没有日志纪录)
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55.2 公斤
最近减少: 26.4 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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1064 千卡
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脂肪: 37.80克 | 蛋白质: 47.60克 | 碳水物: 84.07克.
早餐: Delallo Genoa Salami, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Pears , Hard-Boiled Egg , Hard-Boiled Egg , Kellogg's Special K Protein Meal Bar - Chocolatey Chip. 晚餐: Petite Sirah Wine , Europe's Best Select Raspberries, Delallo Genoa Salami, Goats Cheese (Soft) . 小食/其他: Negra Modelo Dark Beer. 更多的......
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一个星期减少2.5 公斤
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