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Slept well. Up at 9:30 when Angie got here. Worked with her in the house. Did 3 loads of laundry, emptied the diswaher.
Vacumed and steam mopped. Went out to spa after supper to exercise. Will talk to Eloise later.
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1384 千卡
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脂肪: 56.00克 | 蛋白质: 58.00克 | 碳水物: 164.00克.
早餐: Heinz Tomato Ketchup, McDonald's Egg White Delight McMuffin. 晚餐: Pepperidge Farm Puff Pastry Shells, Stouffer's Signature Classics Creamed Chipped Beef, Specialty's Reuben Sandwich. 小食/其他: Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. 更多的......
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3381 千卡
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运动:
坐着 - 2 小时, Exercising in hot tub - 1 小时, 温泉 - 1 小时 和 1 分钟, 拉伸（瑜伽） - 10 分钟, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 49 分钟, 看电视 - 2 小时, 家务 - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时. 更多的......
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