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RoseFlorida的日记, 2012年06月12日

I ordered POWER 90 Tony Horton's 90 day boot camp and should get it tomorrow. Hoping it works like it's supposed to. I am NOT ready for P90x. This one is supposed to get you ready for it. I don't want to have walking everyday for my exercise. I did buy Zumba so I should try that, it's still in the bag (at least I put it near the wii) BUT compared to the price I would feel awful if I didn't use the 90 day boot camp, the Zumba not so much. Finally dropped a little weight instead of holding steady. Yay!! Figured out why scale was not moving TOM started today, I must have been a little bit bloated.

查看饮食日历, 2012年06月12日:
1174 千卡 脂肪: 77.09克 | 蛋白质: 97.66克 | 碳水物: 20.45克.   早餐: bacon fat, cheddar jack, egg, bacon. 午餐: campari, bacon bits, cheddar jack, spinach, spring salad, italian dressing, tyson grilled chicken. 晚餐: campari, baby bella, bacon, ground beef. 小食/其他: cinnamon, truvia, sugar free heavy whipped, coffee. 更多的......
2589 千卡 运动: 案头工作(例如办公室的工作,坐着) - 2 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......



     
 

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