在2018年03月14日体重纪录(没有日志纪录)
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82.8 公斤
最近减少: 12.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1918 千卡
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脂肪: 73.01克 | 蛋白质: 124.63克 | 碳水物: 211.45克.
早餐: Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Eat Smart Brussels Sprouts, Sweet Potato, Tartar Sauce, All Natural 100% Egg Whites, Whole Grain White Bread, Pink Salmon (Drained Solids, Canned), Sweet Pickle Relish, Sweet Onions. 晚餐: Crab Cake. 小食/其他: America's Choice Natural Almonds, Dannon Oikos Traditional Greek Yogurt - Strawberry, Blueberries, Smucker's Sugar Free Red Raspberry Preserves, Great Value Cheese Crunch, Nabisco Good Thins The Beet One, Atkins Meal Almond-Coconut Bar. 更多的......
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一星期增加1.3 公斤
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