|
No loss - no Gain - but I have a lot more energy - my skin is sooooo clear. I have got used to having breakfast now. I just need to work on the late night hunger pangs. Did really well yesterday and then fluffed it by eating a hot-cross-bun and a bit of my sons easter egg. Any suggestions are most welcome.
|
617 千卡
|
脂肪: 12.85克 | 蛋白质: 32.44克 | 碳水物: 99.87克.
早餐: maple syrup, muesli, skimmed milk, sugar, coffee. 午餐: salmon, steamed veg. 更多的......
|
|