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My doctor just explained so much to me!!! High Fructose Corn Syrup is a very bad thing. He told me that HFCS lives in the liver and produces fat, while glucose (which is natural to the body) lives in the body and produces energy. Despite what the commercials on TV say, my doctor says it is poison to the body. The bad part is...it is in so much! The doctor says that you have to eat like a caveman to be healthy. It may be hard for me to do, but I am going all natural and I will be following the advice of the my doctor. I am going through my pantries tonight! This may be my biggest challenge so far, but I am ready to tackle it!!!
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1525 千卡
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脂肪: 63.79克 | 蛋白质: 80.65克 | 碳水物: 160.94克.
早餐: hard boiled egg. 午餐: hot dog, hamburger. 晚餐: cube steak, Simply Dressed Pomegranate Vinaigrette, real bacon bits, great value shredded mild cheddar cheese, cucumbers, blueberries, orange, salad. 小食/其他: circus peanuts, kraft natural string chesse. 更多的......
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4593 千卡
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运动:
errands - 1 小时, non-desk tasks at work - 1 小时, 家务 - 1 小时, 购物 - 1 小时, 案头工作（例如办公室的工作，坐着） - 4 小时 和 30 分钟, 睡眠 - 5 小时, 休息 - 8 小时, 游泳（慢速） - 1 小时, 驾驶 - 1 小时 和 30 分钟. 更多的......
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