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Sally Forest的日记, 2018年03月7日

Just noted I forgot to make an entry yesterday, but nothing special happened and I live a kind of boring life. I slept well last nigh and have no plans for going out today, bu it will mean I'll be really busy tomorrow since I have several errands to run and shopping to do. Even have a list so I don't forget. Spoke to Angie earlier and wifi call Eloise later.

查看饮食日历, 2018年03月7日:
1103 千卡 脂肪: 34.50克 | 蛋白质: 34.50克 | 碳水物: 168.75克.   午餐: Dynasty Saifun Bean Threads, Trader Joe's Chicken Cacciatore. 晚餐: Great Value Sliced Swiss Cheese, Kraft Fat Free Thousand Island Salad Dressing, Fresh & Easy Chicken Cacciatore, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 小食/其他: Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. 更多的......
3467 千卡 运动: Exercising in hot tub - 1 小时 和 30 分钟, 温泉 - 1 小时 和 30 分钟, 拉伸(瑜伽) - 1 小时, 烹饪 - 1 小时, 看书 - 3 小时, 睡眠 - 8 小时, 休息 - 1 小时, 坐着 - 2 小时, 看电视 - 2 小时, 家务 - 1 小时, 唱歌 - 2 小时. 更多的......



     
 

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