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I am finally over the halfway mark to my goal! Tough work, but so worth it!
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850 千卡
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脂肪: 42.14克 | 蛋白质: 18.82克 | 碳水物: 102.94克.
早餐: Duke's Mayonnaise, Harris Teeter Meatloaf Mix, Great Value Whole Wheat Bread . 午餐: Parmesan Cheese (Shredded) , Pepperidge Farm Classic Caesar Croutons, Kraft Caesar Vinaigrette . 晚餐: Country Crock Spreadable Regular Soft Margarine, Carrots (Drained Solids, Canned) , Baked Potato (Peel Not Eaten). 小食/其他: Great Value Tomato Juice, Great Value Double Filled Twist & Shout Chocolate Sandwich Cookies. 更多的......
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 评论
You go girl with your bad self...half way is a great place to be..continued much success sweetie;)
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its tough as we get older and have a injury, I too loved my job but cant be a professional housekeeper if you cant kneel or vaccum without pain. Keep it up, I'm right there with you, started at 190 down to 153 but with a injury gain back 15, 2 years ago and cant seem to get rid of it. What type of diet are you following?
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2018年03月7日 会员：: Sakiewicz
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Congratulations! Keep up the good work!
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2018年03月7日 会员：: Gingerk65
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Great, keep up the good work!
2018年03月7日 会员：: 20-to-loose
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That's wonderful! You've done so well!
2018年03月7日 会员：: jenniferl12003
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2018年03月7日 会员：: murphthesurf
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2018年03月7日 会员：: adamevegod1
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Great job!!! Keep it up, you will get there before you know it!!
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2018年03月7日 会员：: marshakanady
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Thank you all!! We’re in this together and I really appreciate you support and encouragement 😁❤️
2018年03月9日 会员：: dlewis1234
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Mrsdave1 I am just counting calories and cutting way down on carbs i try to stay below 1200-1400 calories a day and have practically eliminated my sugar intake except what occurs naturally in foods. It has been tough, as I am a reformed junk food junkie. I do reward myself with tiny treats once or twice a week 😁
2018年03月9日 会员：: dlewis1234
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