在2018年03月6日体重纪录（没有日志纪录）
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83.7 公斤
最近减少: 11.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1953 千卡
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脂肪: 60.84克 | 蛋白质: 137.72克 | 碳水物: 232.02克.
早餐: Banana, All Natural 100% Egg Whites, Avocado, Sweet Red Peppers, Zucchini, Spinach, Sweet Onions. 午餐: Cooked Brussels Sprouts (Fat Added in Cooking), Chicken Breast, Sweet Potato. 晚餐: Brussels Sprouts, Hellmann's Tartar Sauce, Whole Grain White Bread, All Natural 100% Egg Whites, Pink Salmon (Drained Solids, Canned). 小食/其他: Nature Made Vitamin C, Halls Cough Drops, Nabisco Good Thins Ancient Grains, Dannon Oikos Traditional Greek Yogurt - Strawberry, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Atkins Meal Peanut Butter Granola Bar, America's Choice Natural Almonds. 更多的......
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一个星期减少1.3 公斤
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