在2012年06月7日体重纪录(没有日志纪录)
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102.9 公斤
最近减少: 23.7 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1825 千卡
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脂肪: 58.64克 | 蛋白质: 100.01克 | 碳水物: 233.48克.
早餐: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. 午餐: Crinkle Cut Pickled Beets, Jarlsberg Cheese. 晚餐: Bakers Chocolate, Dole Sliced Strawberries, Nonfat Cottage Cheese. 小食/其他: Viactiv, Smart Pop. 更多的......
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一星期增加0.2 公斤
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评论
how are you feeling, Johanne?
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Hi Heather. I'm afraid not well. My blood pressure is dangerously low. I'm going in Monday for a work-up and to discuss, perhaps, discontinuing or changing some of my meds. I want to be well enough to take on beautiful bike challenges like another beautiful lady I know. Will you please adopt me? I turned 68 yesterday and my gift to myself was a promise to get myself back on track. Thanks for checking in on me. I feel loved!
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