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Well Im over half way to my goal weight! I cant believe it! Im so excited to go shopping once Im there. I rarely get out so I havent seen alot of my friends for awhile and I love all the positive feed back. Its so nice to hear "You look great!". It helps keep me motivated to keep this up. I finally got the new diet plan. Its not as bad as I thought it would be. They did cut the meat portions and changed the carb cravers. Im a little sad about that even though I never used them much. Also they want to find a light cheese that is less the 3 grams of fat per ounce. I dont know where in the world I would find a cheese like that?????? I really like the Kraft Cracker barrel light cheese. I think Ill just eat a 1/2 serving instead so instead of 2oz Ill eat one since its 6grams of fat per serving. Also they took me of the breastfeeding diet, eventhough Im nursing my 8 month old. They said they just have a diet for exclusively nursing and not for a baby that breastfeeds and eats solids. Im ok with change. Its strange though because Im getting an extra fat but lost 2fruit, 1veggie and 1starch. Ow well. I think Ill do fine anyways cause I usually had a starch and a veggie or fruit left over for the last little while. :) Anyways hope everyones doing well and if anyone has an idea about a cheese that is less then 3grams of fat per 1oz that still taste like cheese Id love to know!
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1347 千卡
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脂肪: 33.13克 | 蛋白质: 66.91克 | 碳水物: 206.15克.
早餐: 2% Cheddar Cheese Cubes (Liveactive), tea, 1% Milk, jam, peanut butter, english muffin. 午餐: milk, pear, banana, cottage cheese. 晚餐: 2% Cheddar Cheese Cracker Barrel, 100% whole wheat pita pocket, Garlic and basil pizza sauce. 小食/其他: salsa, tortilla, tea, Organic Wheat Thins crackers, cherry. 更多的......
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 评论
Hey MJ!Congrats on the 1/2 way point!!! I've tried the 75% light cabot cheese...but honestly.. it didn't taste that great. I'm not sure what the 50% light cabot cheese is as far as fat grams/oz... but it taste very good. Check it out. Keep up the great work! I love hearing comments too about how much I've changed... feels really nice. My goal for 2008 is get healthy and get pregnant!!!
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Wow that is awesome.....I am a third to my goal weight. At this rate it will take me another two years, but hey that is ok. It took me many years to get this way. I already feel so much better and yes compliments feel nice too. Keep it going!!!
2008年01月22日 会员：: altoannie
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Compliments do keep you motivated and shopping for new clothes does wonders as well!! Congratulations and Keep up the good work. I haven't tried it yet but I am wondering about the Laughing Cow cheese. I haven't checked it out but was going to when I go grocery shopping tonight.
2008年01月22日 会员：: baileysmom2000
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Great job MJ. If they took all that away what are you eating?! Your chart looks awesome. WooHoo!
2008年01月22日 会员：: love4life
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Thanks for all the encouragment everyone! I love how positive this site is! Also thanks for all the cheese suggestions. Im going to try some out.
love4life- Well they gave me 2 1/2 protien, 3 veggie, 2 fruit, 3 startch 2 dairy and 2 fat (which I only had 1 fat before so I dont really get that). Its still lots of food I think. Its strange because I hardley ever ate the fat before cause I really didnt know how to incorporate it and now im suppose to eat 2. So I guess I might try buying some almonds or somethings....I do use one fat for peanut butter because they've changed that around to.
2008年01月22日 会员：: MJ's mom
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