在2018年03月5日体重纪录（没有日志纪录）
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72.2 公斤
最近减少: 0.4 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1505 千卡
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脂肪: 61.92克 | 蛋白质: 77.60克 | 碳水物: 161.56克.
早餐: Oatmeal, Coffee with Milk, Blue Diamond Lightly Salted Almonds. 午餐: Hard-Boiled Egg, Bell Peppers, Broccoli, Cauliflower, Baby Spinach, McCormick Bac'n Pieces, Colavita Balsamic Vinegar of Modena, Mozzarella Cheese (Part Skim Milk). 晚餐: Great Value Vegetable Medley, Brussels Sprouts, Grilled Chicken. 小食/其他: Great Value Cinnamon Rolls with Icing, Sabra Roasted Red Pepper Hummus, Broccoli, Great Value Milk Chocolate Flavored Hot Cocoa Mix with Marshmallows, Slim Jim Original Smoked Snack Sticks, Papa John's 14" Thin Crust Pizza - Spinach Alfredo, Hard-Boiled Egg. 更多的......
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一个星期减少0.1 公斤
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