在2018年03月2日体重纪录(没有日志纪录)
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57.0 公斤
最近减少: 24.7 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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982 千卡
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脂肪: 21.93克 | 蛋白质: 46.54克 | 碳水物: 64.48克.
早餐: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Hard-Boiled Egg , Hard-Boiled Egg , Whole Foods Market D'Anjou Pears, Hard-Boiled Egg . 晚餐: Negra Modelo Dark Beer, Kona Brewing Company Longboard Island Lager, Merlot Wine , Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can). 更多的......
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一个星期减少0.6 公斤
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