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Slept well, up at 6:30 to get ready to go to kidney MD. Had appointment and labs good, kidney function still imparted but no worsening. Will see again in 6 months. A1c 5.8.... Yea. Angie came by and spoke to Eloise. Went out to spa after supper to exercise. Very breezy out and kind of cool.
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1445 千卡
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脂肪: 65.50克 | 蛋白质: 39.50克 | 碳水物: 176.50克.
早餐: Heinz Tomato Ketchup, Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Croissan'wich. 晚餐: Heinz Tomato Ketchup, Underwood Deviled Ham Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Fresh & Easy Chicken Cacciatore. 小食/其他: Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers. 更多的......
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3727 千卡
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运动:
驾驶 - 1 小时, 走路 (步行, 散步) - 1 小时, 看电视 - 2 小时, 家务 - 1 小时, 唱歌 - 2 小时, 睡眠 - 7 小时, 坐着 - 2 小时, Exercising in hot tub - 1 小时 和 30 分钟, 温泉 - 1 小时 和 30 分钟, 拉伸（瑜伽） - 1 小时, 烹饪 - 1 小时, 看书 - 3 小时. 更多的......
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