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Day one of the elimination diet was spent mostly NOT eating. Tried drinking my coffee with coconut oil instead of milk & sugar. Nope. Not for me. Had a day full of appointments so no food until late. Almost threw in the towel, moved my start date, and hit the Chinese buffet. Luckily, my husband suffered my hangry ire and took me to the grocery store. We grabbed a roasted chicken, roasted up some broccoli and Brussels Sprouts, and threw together a green salad. Made a double batch of balsamic vinaigrette to top it all off. I was just so happy to be eating. Our nutritionist still hasn't sent us a list of good food/bad food. Really not sure how to proceed other than NO Dairy, NO Eggs, NO Grain, NO Nightshades, NO Nuts, No Legumes. She also talked about really well done vegetables and smoothies in the beginning to help heal my digestive tract. Will look into that more tomorrow. Gonna snuggle down with my husband and some grapes. I'll try coconut milk in the coffee tomorrow. I'm open to suggestions...
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