在2018年03月1日体重纪录(没有日志纪录)
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125.2 公斤
最近减少: 5.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1516 千卡
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脂肪: 68.74克 | 蛋白质: 99.18克 | 碳水物: 122.34克.
早餐: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Splenda No Calorie Sweetener Packets, Milk (Nonfat), Starbucks Caffe Americano (Venti). 午餐: Makoto Dill Dressing, Cucumber (Peeled), Red Onions, Lettuce, Market Pantry Colby Jack Shredded Cheese, Daisy Sour Cream, Baked Potato (Peel Not Eaten), Broccoli. 晚餐: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables. 小食/其他: Cuties Mandarin Orange, Premier Nutrition High Protein Shake - Chocolate. 更多的......
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稳定体重
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