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Good Morning Gang!
It's great to be alive. Dreaming has been so intense that I am not sure whether I am still dreaming or not upon rise.
Released 2 pounds since yesterday and 18 more to go. It's nice to be on track. Love you all and have a great day <3
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1896 千卡
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脂肪: 92.09克 | 蛋白质: 127.55克 | 碳水物: 196.69克.
早餐: Divine Organics Raw Cacao Powder, Bragg Organic Apple Cider Vinegar, Green Tea, Wholesome Sweeteners Organic Stevia. 午餐: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Cauliflower, Herbal Tea, Egg. 晚餐: Tomatoes, Hulled Pumpkin and/or Squash Seeds, Asparagus, Broccoli, Banner Mountain Sprouts Alfalfa Sprouts, Cauliflower, Lettuce, Kohlrabi, Cabbage, Brussels Sprouts. 小食/其他: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Fenugreek Seed, Extra Lean Ground Beef, Saffron, Cardamom, Turmeric (Ground). 更多的......
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2013 千卡
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运动:
普拉提健身操 - 30 分钟, 拉伸（瑜伽） - 3 小时, 自行车（悠闲） - <16公里/小时 - 2 小时, 休息 - 10 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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