I know it's been a while ... I have no excuses ... just life. My dad turned 82, my mom turned 80 and was diagnosed with breast cancer. She is now cancer free --- THANK YOU, JESUS!!! --- but the past 2 months have been surreal. My daughter has an enlarged spleen and has been running a fever, chills, severe nausea and pain for the past 4 months. My son moved downstate and has yet to find work. And my husband has been laid off since the first week of January. It's time for me to take control! I can only do so much --- and I'm not effective if I'm not taking care of myself and my health.
|
1691 千卡
|
脂肪: 50.69克 | 蛋白质: 63.12克 | 碳水物: 252.83克.
早餐: bacon, melon, blueberries, Low-fat Pancakes. 午餐: ice water, MacIntosh apple, celery, carrot, Peanut Butter, Bollio roll. 晚餐: La Choy Chow Mein Noodles, La Choy Rice Noodles, ice water, chicken broth, celery, carrot, low sodium soy sauce, white rice, broccoli, cauliflower, onion, baked chicken. 小食/其他: hummus, Greek Pita Bread. 更多的......
|
|