在2018年02月26日体重纪录(没有日志纪录)
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56.8 公斤
最近减少: 24.9 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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773 千卡
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脂肪: 21.89克 | 蛋白质: 19.15克 | 碳水物: 102.70克.
早餐: Hard-Boiled Egg , Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Quaker Chewy Granola Bars - Chocolate Chip, Whole Foods Market D'Anjou Pears, Pears . 晚餐: Merlot Wine . 小食/其他: Quaker Chewy Granola Bars - Chocolate Chip, Chocolate Chip Cookie (Home Recipe or Purchased), Hard-Boiled Egg . 更多的......
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一个星期减少0.2 公斤
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