在2018年02月23日体重纪录（没有日志纪录）
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68.4 公斤
最近减少: 0 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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2477 千卡
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脂肪: 99.40克 | 蛋白质: 115.27克 | 碳水物: 321.82克.
早餐: Grapefruit, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, Whole Foods Market Nutritional Yeast, Avocados, Alvarado Street Bakery Sprouted Whole Wheat Bread, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Lemon Juice, Ginger (Ground), Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Creamy Peanut Butter, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tone's Cayenne Pepper, Dried Seaweed, Kirkland Signature Walnuts, Whole Foods Market Nutritional Yeast. 午餐: Raw Rev Glo Creamy Peanut Butter & Sea Salt, Ba-Tampte Pickled Tomatoes, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. 晚餐: Bonne Maman Cherry Preserves, Magnesium Citrate Powder, Nutritional Yeast Flakes, Organic Coconut Oil, Spirulina, Sprouted Whole Wheat Bread, Organic Creamy Peanut Butter, Dried Seaweed. 小食/其他: Sue Bee Honey (1Tbsp, 21g), bills valerian root tea, Carlson Orchards Apple Cider, Sue Bee Honey (1Tbsp, 21g), Clif Bar Clif Bar - Peanut Toffee Buzz. 更多的......
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一个星期减少3.2 公斤
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