在2018年01月29日体重纪录(没有日志纪录)
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2171 千卡
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脂肪: 87.15克 | 蛋白质: 64.38克 | 碳水物: 299.53克.
早餐: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Minute Maid 100% Orange Juice (15.2 oz), General Mills Honey Nut Cheerios. 午餐: Coffee, Chocolate Chip Cookie (Home Recipe or Purchased), Tessemae's Southwest Ranch, Taylor Farms Southwest Chopped Salad (Salad Only), Potato Chips, Chicken Salad or Chicken Spread Sandwich. 晚餐: Fuze Iced Tea Lemon (Can), Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Papa Gino's Hawaiian Pizza, Morabito Tomato Pie. 小食/其他: Honey Nut Cheerios, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Coffee, Coffee, Coffee. 更多的......
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稳定体重
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