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I come to you humbled this morning. I made a rookie mistake. Mistake? More like a self destructing disaster.
Had done well with food yesterday and was sitting on the sofa watching TV with DH - and a commercial comes on for Hershey's Kisses. "Oh Chocolate" I moan. DH gets up and leaves.
Next thing I know he comes walking in the door with a whole bag of Peanut Butter Cups - so we sit and eat the whole bag!
Now for any of you that read my journal yesterday cheering us on - DO AS I SAY AND NOT AS I DO!
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1474 千卡
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脂肪: 79.99克 | 蛋白质: 96.47克 | 碳水物: 96.96克.
早餐: taco seasoning mccormick, UNSWEETENED ALMOND MILK, butter, parmesan cheese, onion, spinach, egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: stir fry peppers, black beans, lean ground beef, low carb wrap. 晚餐: hidden velley ranch, sugar free whipped cream, mixed berries, lean pork chop, cucumber, cheese, black olives, tomato, Dole Salad, celery, red pepper hommus. 小食/其他: mixed nuts. 更多的......
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 评论
Awww Buffy..we all do this kind of thing once in awhile..don't feel bad my DH's brought me a nutty buddy..last night.. We have got to do better these last 28 days...lets go girl..BTW..I hate commercials like that..they make you want to eat that stuff...Have a great Day...:O)
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Bren - you are so sweet! And thinks for the reminder - We can do a lot in 28 days, but not if I keep messing up like this!
2012年06月2日 会员：: BuffyBear
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Shake it off! It just makes more weight drop off quicker when you get back on the wagon. You're doing fine. You don't get any points for guilt. Yesterday is history, today is the first day of the beginning of the journey to a new you. Sounds good anyway. Back when I was 'perfect', I wouldn't have understood the struggles we all go through. Now, I realize that it is 'because' of our mistakes, that we are able to encourage others. Hang in there, you're doing fine; and don't stop dishing out the advice.
2012年06月2日 会员：: DairyKing
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DairyKing - I love your comment - it touched me in more ways than you know. I am sitting here in tears.
2012年06月2日 会员：: BuffyBear
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Buffy, send that DH of yours over here for 50 lashes with a wet (low-carb) noodle!!! Back on the wagon, or back on the horse - your choice. Still time before Tuesday. At least you don't have any leftovers tempting you today - LOL!!!!
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Sandy - You are right about that - no leftovers at all! But I cannot blame DH - he didn't sit on me and force them down my throat!
2012年06月2日 会员：: BuffyBear
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Buffy, I have to say that you and DH have great taste in candy! lol I love those little devils and if they are in the house, I WILL eat them. When mom was here at Easter, she bought the Reese's PB Eggs...those things are the equivalent of 2 large cups! OH MY...and then she sat in front of me and ate them! As DK says, it is our mistakes that make us able to feel empathy for others as they go through this journey called life! HUGS!!!
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Buffy - I hear you about the sweets. Glad the evening is over and tomorrow is another day - a new start. That's all we can do, start every day fresh and with the best intention. We will succeed :-)
2012年06月2日 会员：: Jozette99
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