Okay, so nevermind! guess it helps if you pee before your morning weigh-in, lol!! I did meet my mini goal--now at 30 lbs lost this year. So excited!!! :o)
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84.2 公斤
最近减少: 13.7 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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1602 千卡
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脂肪: 83.77克 | 蛋白质: 62.59克 | 碳水物: 156.19克.
早餐: apple strudel poptart. 午餐: banana, cheetos, sugar free strawberry preserves, peter pan whipped, kroger wheat bread. 晚餐: texas roadhouse roll, texas roadhouse butter, texas roadhouse pickles, texas roadhouse potato, texas roadhouse salad, texas roadhouse sirloin, texas roadhouse ribs. 小食/其他: personal pizza. 更多的......
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一个星期减少0.5 公斤
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