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woo hoo! - and that was in my PJ's. Start at the gym next week, I hope I can keep this up. 1-2lbs a week is totally manageable - and maintainable!
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848 千卡
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脂肪: 8.97克 | 蛋白质: 34.97克 | 碳水物: 167.38克.
早餐: muesli, sugar, skimmed milk, coffee. 午餐: go ahead, banana, satsuma. 晚餐: turkey stew. 小食/其他: pomegranate juice. 更多的......
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