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818 千卡
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脂肪: 32.68克 | 蛋白质: 41.77克 | 碳水物: 91.02克.
早餐: Lipton Pure Green Tea. 午餐: Ken's Steak House Chunky Blue Cheese Dressing, Hidden Valley Greek Yogurt Dressing Ranch, Hy-Vee Garden Salad, Pink Lady Apples, Casa Mamita Taco Shells. 晚餐: Chicken Stock (Home Prepared), Hy-Vee Zesty Lemon Hummus, Cucumber (Peeled). 小食/其他: Syntrax Nectar Twisted Cherry Whey Protein Isolate, Bananas, Oranges, Egg (Whole), Egg White. 更多的......
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