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I was doing well until I had a dizzy spell which alarmed me and led me to have sugar in the form of a half of an orange. After that, I thought I had failed so opted to get off completely and have a Subway foot long. I felt so horrible after-wards cause I not only had eaten the sub but I ate 4 chocolate chip cookies! I recognized my mistake and did not dwell in it. I quickly decided that I needed to go back at it and not waste time. Remember, we will stumble and fall but we must not stay down. I am so proud of myself for bouncing back and not wasting time.
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1571 千卡
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脂肪: 133.32克 | 蛋白质: 74.60克 | 碳水物: 5.27克.
早餐: low sodium turkey bacon, boiled egg. 午餐: lemon juice, lettuce, whole butterfish. 晚餐: hellman's mayonnaise, mustard, ground beef. 小食/其他: sugar free strawberry jell-o, pork rinds. 更多的......
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