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Up at 9:30. David already has taken trash and gone to doctors to get scrip. Angie called x3 today trying to deal with her recall on her 2010 Lincoln suv. Will call Eloise later
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1158 千卡
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脂肪: 48.49克 | 蛋白质: 47.38克 | 碳水物: 133.08克.
早餐: Pepperidge Farm Puff Pastry Shells, Stouffer's Signature Classics Creamed Chipped Beef. 午餐: McDonald's Hamburger, Heinz Tomato Ketchup. 晚餐: Simply Nature Freeze Dried Apples, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Cooked Green Peppers and Onions (Fat Added in Cooking). 小食/其他: Doritos Cool Ranch Tortilla Chips, Dove Dark Chocolate Miniatures. 更多的......
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3358 千卡
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运动:
看电视 - 2 小时, 家务 - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 3 小时, 温泉 - 1 小时 和 30 分钟, Exercising in hot tub - 1 小时 和 30 分钟, 拉伸（瑜伽） - 1 小时. 更多的......
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