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I bought sugar free flavor packets to add to water. I’m hoping this helps me like it more!
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1488 千卡
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脂肪: 57.25克 | 蛋白质: 73.18克 | 碳水物: 156.38克.
早餐: Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). 午餐: Food Lion Provolone Cheese Slices Reduced Fat . 晚餐: Jiffy Corn Muffin (Prepared), Chili Con Carne with Beans. 小食/其他: Great Value Mixed Berry Fruit & Grain Cereal Bar, Liberty Creek Sweet Red Wine, Russell Stover Sugar Free Caramel, Great Value Chewy Protein Bars, Clementines . 更多的......
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2106 千卡
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运动:
自行车 (骑车) - 13 分钟, 步行（锻炼型） - 5.5公里/小时 - 24 分钟, 休息 - 15 小时 和 23 分钟, 睡眠 - 8 小时. 更多的......
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 评论
2018年02月8日 会员：: marshakanady
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It seems to have helped! I drank two more bottles today! Lol
2018年02月8日 会员：: dlewis1234
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it helps me! sometimes I just need some flavor😁
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Yes! Water is sooooo bland! Lol!
2018年02月9日 会员：: dlewis1234
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Drinking water can be so daunting some times, can't it? I hope this works for you!! I love lemons. I got a Soda Stream a few years ago that helped me drink more water. I put lemon juice in it. I believe Soda Stream also has sugar free flavoring to add to the sprizzled water. I hope the flavors help you!! The really wonderful thing about it is that you are TRYING to drink more and WILLING to find ways to help with that! Good for you!!!
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