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Did not fall asleep until about 4am. Then slept until noon. Didn't go anywhere today. Went to spa after supper to exercise. Spoke to Angie and will call Eloise later.
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940 千卡
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脂肪: 35.63克 | 蛋白质: 41.21克 | 碳水物: 112.79克.
午餐: Cooked Peas and Onions, Golden Chick Yeast Roll. 晚餐: Smart Ones Chocolate Eclairs, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Great Value Butter & Herb Mashed Potatoes. 小食/其他: Doritos Cool Ranch Tortilla Chips, Dove Dark Chocolate Miniatures. 更多的......
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3382 千卡
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运动:
看电视 - 2 小时, 家务 - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 3 小时, 温泉 - 1 小时 和 30 分钟, Exercising in hot tub - 1 小时 和 30 分钟, 拉伸（瑜伽） - 1 小时. 更多的......
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