在2018年02月6日体重纪录（没有日志纪录）
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86.6 公斤
最近减少: 8.6 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1845 千卡
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脂肪: 45.51克 | 蛋白质: 128.84克 | 碳水物: 249.61克.
早餐: Banana, Calavo Avocado, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Arnold Whole Grains 100% Whole Wheat Bread, Spinach, Egg Beaters All Natural 100% Egg Whites. 午餐: Eat Smart Brussels Sprouts, Chicken Breast, Sweet Potato. 晚餐: Great Value Popcorn Chicken. 小食/其他: Louis Kemp Imitation Crabmeat, Fresh & Easy Seafood Cocktail Sauce, America's Choice Natural Almonds, Blueberries, Nabisco Wheat Thins Crackers - Reduced Fat, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一个星期减少3.8 公斤
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