在2018年02月5日体重纪录（没有日志纪录）
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87.2 公斤
最近减少: 8.1 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 74.27克 | 蛋白质: 94.69克 | 碳水物: 220.04克.
早餐: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter, Banana. 午餐: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter. 晚餐: Essential Everyday Brussels Sprouts, Ranch Salad Dressing, Arnold 100% Whole Grain Sandwich Thins, Chicken Breast. 小食/其他: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar, Atkins Meal Peanut Butter Granola Bar, Blueberries, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry, America's Choice Natural Almonds. 更多的......
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稳定体重
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