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Have not recorded over the last few days - I do have all my intake jotted down though and will be updating in the next few days.
I was not near a computer all (long) weekend.
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753 千卡
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脂肪: 35.88克 | 蛋白质: 54.68克 | 碳水物: 59.03克.
午餐: ham, celery, green pepper. 晚餐: ham, cauliflower. 小食/其他: peanut butter, melba toast, apple. 更多的......
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2486 千卡
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运动:
休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时, 步行（慢步的） - 3公里/小时 - 30 分钟, 案头工作（例如办公室的工作，坐着） - 6 小时. 更多的......
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 评论
Sounds like a good weekend!
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