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So today was my cheat day. I ordered tofu pad thai from my local shop. It was delicious. I realized though, while eating, that my stomach has shrunk. To the point that I couldn't eat all of my meal. Normally I could have eaten the entire dish plus an entire order of crab rangoon. This time I could only eat half of each. I'm so very full. Almost overly so.
I was still able to stay below my calorie count of 1500. Just barely, but still. The past two weeks my calorie count has been far lower than that. That's a good thing. We'll see what my weigh in is later this week. For now I'm going to freeze my leftovers for another cheat day.
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1367 千卡
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脂肪: 52.60克 | 蛋白质: 41.24克 | 碳水物: 191.77克.
早餐: Daelmans Mini Stroopwafels - Caramel. 午餐: Cooked Spaghetti Squash (Fat Not Added in Cooking), Olive Garden Light Italian Dressing. 晚餐: Crab Rangoon, Pei Wei Vegetables & Tofu Pad Thai. 更多的......
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