I was off camping this morning so no weigh-in. Overall the trip went well and I stayed mostly on plan – although I did end up having some port after dinner which really threw off the numbers.
Be Happy!
|
1400 千卡
|
脂肪: 95.96克 | 蛋白质: 93.81克 | 碳水物: 21.95克.
早餐: Bacon, Coffee, Heavy Whipping Cream, Scrambled Egg (Whole, Cooked), Beef Franks. 晚餐: cucumber, Carbmaster Pear, Feta Cheese, Baby Spinach, Mission Tortilla Carb, Butter Chicken. 小食/其他: Pork Rinds, Stringsters String Cheese. 更多的......
|
|