Disney1001的日记, 2018年01月26日

Now that’s more like it! Upped my kJ intake. I had dropped it way to low and felt like I was starving myself. (5000kj a day)
Upped it to 6000kj a day and I lose weight!
I can do this!

87.9 公斤 最近减少: 0.9 公斤.    还有: 12.9 公斤.    饮食准则: 合理的.

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2013 千卡

运动: Apple Health - 24 小时. 更多的......