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Crazy day today- had small window to workout at home-- only did 24 minutes of Cardio & ab work on floor.
4 hour eating window.
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1377 千卡
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脂肪: 95.80克 | 蛋白质: 96.00克 | 碳水物: 38.29克.
早餐: Starbucks Freshly Brewed Coffee (Grande), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 晚餐: Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Newman's Own Creamy Caesar Dressing, Skinless Chicken Breast. 小食/其他: Lily's Dark Chocolate, Whipping Cream , MRM 100% All Natural Whey Rich Vanilla, Strawberries. 更多的......
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 评论
Mama said there would days like this!!!! Keep calm; Keto on!!
2018年01月23日 会员：: Judyrose1997
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