在2018年01月21日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 0 公斤.
还有: 19.1 公斤.
饮食准则: 不选择.
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1378 千卡
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脂肪: 97.42克 | 蛋白质: 83.40克 | 碳水物: 42.24克.
早餐: Chicken Breast, Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape, Reddi-wip Extra Creamy Whipped Cream. 晚餐: Hellmann's Real Mayonnaise, Trader Joe's Shredded Green Cabbage, Johnsonville Brats Beer 'n Bratwurst Style, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). 小食/其他: Blue Diamond Toasted Coconut Almonds (Package), Green Tea, Atkins Dark Chocolate Royale Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Benefiber Healthy Shape. 更多的......
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