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996 千卡
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脂肪: 46.18克 | 蛋白质: 38.41克 | 碳水物: 114.43克.
早餐: Water, Nescafe Cappuccino Original, Milk (Whole Milk), CSR Raw Sugar, Nestle Sustagen Chocolate, Ginger, Fresh Lemon Juice. 午餐: Cracker Barrel Vintage Cheddar Cheese Extra Sharp, Sakata Plain Rice Crackers, Watermelon. 晚餐: Goat Cheese, Mushrooms, Cucumber (with Peel), Celery, Walnuts, Alfalfa Seeds (Sprouted), Rocket. 小食/其他: Decaffeinated Cappuccino, CSR Raw Sugar, Milk (Whole Milk), Kefir, Tea with Milk. 更多的......
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2219 千卡
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运动:
看电视 - 3 小时, 淋浴 - 15 分钟, 站立 - 2 小时, 坐着 - 4 小时, 睡眠 - 12 小时 和 45 分钟, 院子里的活动(园艺活) - 2 小时. 更多的......
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