Slept well. David went out early but I had no where I needed to go today but have errands tomorrow. Spoke to Angie x 3 and will talk to Eloise later. Went out to spa to exercise after supper. Doing laundry and load of dishes.
|
1209 千卡
|
脂肪: 51.41克 | 蛋白质: 49.78克 | 碳水物: 139.03克.
午餐: Panda Express Sweet & Sour Chicken Breast. 晚餐: Cucumber (Peeled), Betty Crocker Hamburger Helper - Italian Four Cheese Lasagna, Egg Roll with Beef and/or Pork, Panda Express Sweet & Sour Chicken Breast. 小食/其他: Doritos Cool Ranch Tortilla Chips (35.4g). 更多的......
|
|
3398 千卡
|
运动:
看电视 - 2 小时, 家务 - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 30 分钟, 温泉 - 45 分钟, Exercising in hot tub - 45 分钟, 拉伸(瑜伽) - 1 小时. 更多的......
|
|