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Friday, finally. Still haven't weighed myself, I go in at 12:30. There does seem to be less mass in front of the steering wheel this week, so that's good. It will be interesting because I basically slept for two days at the beginning of the week, but I did manage to stand up 12 times each day so I wouldn't lose my Standland points. Working towards 500 points for a new "land".
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722 千卡
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脂肪: 20.92克 | 蛋白质: 86.37克 | 碳水物: 62.22克.
早餐: Medifast Maple & Brown Sugar Oatmeal. 午餐: Medifast Beef Vegetable Soup. 晚餐: Avocados, Skinless Chicken Breast. 小食/其他: Medifast Caramel Crunch Meal Bar, Almonds. 更多的......
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